• Healthier living

My parents aren’t the health conscious type. Nicotine and alcohol has been a life long friend of my dad. And both of them hardly have any restriction on the food they eat. Living a sedentary lifestyle, I’m worried their health might take a turn for the worse. I’ve been trying to persuade them to eat more healthily. Inviting them to sporting activities like badminton and tennis with my friends. And I’m trying to introduce detoxifying and colon cleansing into their lifestyle. It’s harder than I imagine because they are quite stubborn and ignorant about healthy practises. Oh well, gotta keep on trying I guess.